Astara WellbeingReflexology, Reiki & Zone Face Lift for Kingston

Price:

£80 for 90 minute appointment - combining face, hands and feet

Book & pay for 3 reflexology appointments in advance, for £235

  

This Reflexology for Menopause program consists of 90-minute facial, hand, and foot reflexology treatments. This innovative plan promises to leave you feeling relaxed, restored, and rebalanced from head to toe, supporting your journey through peri-menopause and menopause.

To experience the best benefits, a course of 12 sessions is recommended and can be scheduled weekly, fortnightly, or monthly.

ABOUT MENOPAUSE AND HOW REFLEXOLOGY CAN HELP

Menopause is a natural biological process that occurs when a woman's menstrual cycle ends, due to lower hormone levels. Perimenopause is the transitional period before menopause, during which women may experience symptoms of menopause but still have periods.

In the UK, around 13 million women are currently peri or menopausal, which is equal to one-third of the entire female population. Both menopause and perimenopause can have a significant impact on women's lives, affecting their physical, emotional, and mental wellbeing.

As women go through menopause, they may experience various physical and emotional changes, including hot flashes, night sweats, insomnia, forgetfulness, stress, and anxiety. It's important for women to take good care of themselves during this period, and reflexology can provide valuable support in adapting to these changes. Regular reflexology sessions can be beneficial.

Reflexologists believe that working on specific points or areas of the feet, hands, or ears can aid relaxation and improve overall wellbeing. Reflexology may also help to enhance mood, release tension, and improve sleep; helping us cope better with the stresses of life.k

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