Astara Wellbeing Reiki & Reflexology for Kingston

About Ruth Stainsby. logo

Special Offer for February

I have two fabulous offers for the month of February.
Give yourself some love – or a (wrapping free! ;-)) ) gift for a loved one. Gift vouchers are available.
I am offering an extra discount of a package of 3 Reflexology treatments.
I also have an amazing half price offer for a Reiki session. I am offering this as I love Reiki and believe that everyone should experience it.
See my prices page for more information.

About Ruth Stainsby. lotus pink (old)

Ruth Stainsby - Reflexologist and Reiki Practitioner, Kingston upon Thames, Richmond and Teddington

I am Ruth Stainsby - Reflexologist and Reiki Practitioner, based in North Kingston, close to Kingston upon Thames, Richmond and Teddington.

Sometimes we just need someone to hold space for us, confidentially and without judgment as we implement new practices or lifestyle changes.

I decided to study Reflexology and Reiki after suffering with fertility problems and realising the benefits of these therapies.

I became a Reflexologist almost 10 years ago and it was also around this time that I learnt Reiki 1 as a way of healing and supporting myself emotionally and spiritually.

I have recently become attuned to Reiki 2 so that I can share this energy and support others. It is a tradition that is open to any belief system, and the practice is taught by Reiki masters /teachers who have trained in the tradition passed on in person from master to student. This Reiki lineage can be traced back to the founder of Reiki, Dr Mikao Usui.

I trained at the London School of Reflexology under Louise Keet, Britain’s leading Reflexology Practitioner, and then took further courses in Preconception, Pregnancy and Post Natal Care Reflexology, Spinal Reflexology (based on stimulating the spinal nerve root reflexes on the feet), and Reflexology Protocols (now called ‘Power Reflexology’, a refined technique to allow for a more consolidated treatment).
More recently I have studied Mindful Reflexology which focused on supporting clients living with Stress, Anxiety and Depression.

So whether you just need some time for yourself and to relax or have more specific problems such as sleep problems, hormonal imbalances, migraines, IBS or stress and anxiety, I would like to help.

I am based in North Kingston, close to Kingston upon Thames, Teddington and Richmond. I offer mobile visits locally, or treatments at my home in Kingston.

©2020 Astara Wellbeing — powered by WebHealer
Website Cookies   Privacy Policy   Admin Login