Astara WellbeingReflexology for Kingston

Hand Reflexology videos for Self Care

A lovely hand reflexology video for you, if you are having sleep difficulty. 😴
https://www.youtube.com/watch?v=_4rY7kO96Gg&feature=youtu.be

Hand Reflexology Techniques for when you are stressed or anxious. 💙💚💙
https://youtu.be/j-2BsaaEqxo


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